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Tai Chi is an Internal Martial Art and is beneficial in every day life and is inclusive to all.
Tai Chi can be Practiced regardless of age or ability. It enriches the mind and invigorates the body; it connects you with your innermost and deepest self – it is for mind, body and soul. Students comment how they have had their best nights sleep; or how their golf round has improved. Students doing Tennis and Archery comment how it helps with their focus, their stance and therefore their performance; this therefore applies to any sport or exercise. |
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Students say how they feel more confident
through doing the Tai Chi. |
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Ideally it is building up a skill and using the Tai Chi as a tool to help us every day. The body’s internal energy is able to move around so that the whole system becomes healthier. This is also encouraged by doing Standing Chi-Gung. In the East this was Practiced before doing external martial arts. It is by building the energy up; understanding the move and checking the stance that one is doing Tai Chi. Many students race through many forms and styles; but the wisdom is in the stillness.
Judy teaches Tai Chi and Chi Gung at the W I Hall in Edenbridge, on most Wednesday evenings. At present the beginners class and foundation form is at 7pm till 8pm. The more experienced class is at 8pm till 9pm. Jasmine tea is usually served. It is best to call first to check the class is on; particularly over holiday times. Judy also teaches in other areas. On a Thursday evening at St Agatha’s Hall, Hurst Green. 7.45pm till 9pm. Judy may be setting up a daytime class elsewhere.
Judy has been studying Tai Chi since 1997 and with Master John Ding since 2000. |
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Music; Piano; Bassoon; Theory Teacher |
| Judy trained at the Royal Academy of Music in the early 1980’s. At present Judy has a Piano Practice in Edenbridge and teaches Piano at Edenbridge Primary School and Tatsfield Primary School. Judy also teaches in the local areas of Oxted; Tatsfield and Ide Hill.Judy’s intention is to bring the best out in the student; and to encourage them to make their own music.Some students like to do the exams; and Judy usually holds a concert once a year to encourage them with performance.Ideally a student is able to commit to spending some time playing the piano between lessons; to build up this skill.Judy teaches students of all ages, who are willing to learn. |
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‘Music is an extremely important art…Like all creation,
it feeds on the universal fire that all life depends on.’ …Christian Jacq |
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Tai Chi
Edenbridge
W I Hall - Wednesday
7-8pm Beginners - 8-9pm Advanced
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Judy Lorraine
Tel: 01732 868272
Mob: 07833 730098
Web Site: www.judylorraine.co.uk
E-mail: judylorr@btinternet.com
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My Tai Chi master is - www.jdiatcc.com |
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