Edenbridge Kent, TN8 Kent, garden of England Property kent places of interest Kentish Town Edenbridge Business South East English Tourist Board
Hever Castle, Penshurst, Chartwell, Chiddingstone South East England Home Community Business Leisure Local Places of Interest Information Travel
Exercise this summer
edenbridge
edenbridge
Business Direct
Direct Links
Bonfire Night
Bonfire Night
Charities
Charities
Eating Out
Eating Out
Edenbridge Initiative Eden Initiative
Police Eden Police
Education
Education
Ethics
Ethics
edenbridge
Fun & Games
Getting Around
Getting Around
Health
Health
Help in a Hurry
Help in a Hurry
History - in the past
In the Past
Leisure Leisure
Local
Local
Maps
Maps
Places of Interest
Places of Interest
Sevenoaks District Council
S.D.C.
Travel
Travel
edenbridge  
Contact Us
Contact Us
edenbridge
 Advertise with us
kent
YOU ARE HERE > COMMUNITY > NEWS > EXERCISE THIS SUMMER
>
 
Kent
Spring & Summer is Here......Time to Exercise
Kent
 
Spring & Summer is Here...Time to Exercise
   

Now with the pleasures of Christmas long over, accompanied by the over indulgence of eating and drinking, it may be time to consider the joy of exercising and lose some of those extra pounds and get fit...!

   
Spring & Summer is Here...Time to Exercise
Spring & Summer is Here...Time to Exercise
 

Health clubs are springing up all across the region, even many golf clubs now have exercise and weight training rooms devoted to the mass of people who are determined to get fit... heaving weights above your head, running along a rolling road that never stops, seeing only the screen in front of you...whatever you prefer if you want to do it?

Perhaps this type of a work-out is not suited to you, but the joy of the the old fashioned walk along the byways and public footpaths of Kent may be the ideal tonic and booster that you need to get fit.

The rolling countryside of Kent is ideal for those who can find the greatest pleasure in strolling along the ever green paths of this part of the country called the “Garden of England”, at their own pace and leisure.

The many picturesque surrounding villages, lakes, and ponds are always found while walking along these country paths, with the many numerous amounts of wildlife and birds to be spotted along the way. For hundreds of years these paths have been trodden by our ancestors, paving the way for our pleasure and happiness today.

Literally thousands of “Happy Wanderers” take to the countryside every week-end, there to find the tranquil effects of well being and peace ,under the blue skies of our “English Heaven”.

These countryside walks are becoming a favourite to thousands, because there are new friends to be made, where they willingly exchange and relate stories of times gone by, find adventure, laugh together, and enjoy the spectacular scenery that the countryside of Kent gives.

There are so many beautiful walks to be found wherever you look, places of interest, historical houses, wildlife parks, spectacular scenery, rolling hills, and meadows, in fact the countryside of Kent at peace, and far from the madding crowd...!!!

Along the many walking routes there are inns and pubs where one can stop and enjoy the old favourite “Ploughman's Lunch”and have a long awaited drink, sit in the sunshine, and while away the time with old friends and new acquaintances in joy and pleasure.

There are many organised walks that can be enjoyed by friends and family alike, it just takes the time and effort without the cost of anything, but to make a few sandwiches and drink for the picnic along the way.

Young and old find the greatest pleasure in these walks, there is a lot to share together, make it your special treat with family and friends and join the hundreds who also devote their time in enjoying the countryside of this beautiful county of...Kent.

Hundreds of these ramblers every week are without doubt enjoying not only their life walking along the byways and footpaths of Kent with all it has to offer, but losing those extra pounds, getting fit, and enjoying the countryside that Kent offers..and the best part of it, is that it's all...FREE...!!!


Spring & Summer is Here...Time to Exercise

There are many walks available to those who wish to enjoy this form of excellent exercise and pleasure...

call 01732 227000 or log on to
www.sevenoaks.gov.uk/healthwalks

 
Edenbridge, Kent TN8 Community and Business web site Member of SEETB
Edenbridge, Hever, Westerham, Chiddingstone Bonfire Night, Leisure Centre, Museum South East England
All Rights Reserved © 2001 www.edenbridgetown.com Telephone: 01732 864070 E-Mail:info@edenbridgetown.com
Terms Contact Us E-Mail Us